Pilates Can Help Narrabundah

About Pilates Can Here at Pilates Can (around the corner from Narrabundah), we have been committed to providing the best Pilates services in Canberra for 20 years and counting.

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Reclaim vitality & energy to enjoy your life again

Focus Areas

Pilates Can boasts a leading Pilates Canberra studio neighbouring Phillip, that has classes at the forefront of Pilates and exercise science. Backed by contemporary scientific research, Pilates Can stands by the two big H’s; Healthy and Healing.

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Healing Body Pilates

Looking for a more personalised service geared towards your unique condition? This is for you.

Experience a personalized program designed to reduce pain, enhance your strength and flexibility, and promote overall well-being.

pilates can healthy body

Healthy Body Pilates

Healthy Body Pilates focuses on improving mobility and optimizing your body to help you get the full enjoyment out of life. Our tailored programs are designed to enhance your flexibility, increase your range of motion, and boost your overall physical performance.


How Pilates Can benefit you

If you live in Narrabundah or the neighbouring suburbs, why not start today. Pilates can be described as an aerobic form of exercise. But don’t let that intimidate you, these stretches are not meant to work your muscles to the point of exhaustion! It takes your body through precise ranges of motion whilst maintaining balance and concentration.


Some of the benefits include:

  • improved flexibility, posture and lung capacity
  • increased muscle strength and tone
  • rehabilitation benefits include: correct spinal and pelvic alignment, increase joint movement, increased body awareness and prevention of musculoskeletal injuries

" I love the way Pilates focuses on every muscle and forces me to slow down and pay attention to every exercise. It has built my body awareness and core strength and has assisted me to become much better at all other forms of exercise such as running. Pilates is not just an exercise class, it is a complete body overhaul – it allows me to focus on me and I always leave feeling stronger and lighter both physically and mentally. "

Wendy

Pilates Client

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Why Choose Pilates Can?

We, at Pilates Can, have been committed to providing the best Pilates services in Canberra, with more than 80,000 hours of instruction delivered since 1999.  If you live in Phillip, Pilates Can is here for you! 

With over 1,000 Pilates bookings every month in Canberra, our sessions are great for those looking to build body confidence and flexibility. Whether you’re just looking to have some midweek fun or maintain a healthy lifestyle with our services, both chiropractors and doctors recommend Pilates as a great method for injury rehabilitation as well. Our instructors will guarantee that you get back to feeling your best.

There is no better place in Phillip to look for a professional Pilates service that is guaranteed to improve your strength, balance, and body awareness. What’s stopping you? Feel better today, not tomorrow. 

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What Canberra people are saying
about Pilates Can

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  • L1, Manuka Arcade, 22 Franklin Street, Griffith
  • admin@pilatescan.com.au
  • 0419 777 477

Ready to move?

Talk to our friendly team to find the perfect Pilates program to match your
individual needs!

Call us now on 0419 777 477 or provide your contact details.

Register for your bonus* semi-private session by purchasing your first private
sessions online.