Pilates For Hip PainAs one of the largest weight bearing joints in the body ...
Is hip replacement surgery advisable?There are almost 50,000 hip replacement procedures performed every year ...
What is Scoliosis? Scoliosis is a common condition referring to a sideways curve in the ...
Understanding Rheumatoid ArthritisRheumatoid arthritis is a chronic autoimmune condition that progressively attacks the body’s ...
What is Hypermobility and Ehlers-Danlos Syndrome (EDS)? Pilates is commonly known as a practice ...
Future and new mums rejoice—there is a safe and accessible exercise option for you! ...