Pilates Client Workshops
Focusing on specific conditions & areas of concern
Upcoming Workshop Dates
Saturday 16th December 2023 at 11:30am
or book in via our Semi-Private Timetable!
Saturday 17th February 2024 at 11:30am
or book in via our Semi-Private Timetable!
Attend a Client Workshop & Get More Out Of Your Pilates Sessions
or if you are a Mat client, contact us on 0419 777 477 or provide your details to arrange your booking.
or if you are a Mat client, contact us on 0419 777 477 or provide your details to arrange your booking.
- 1Claire will demonstrate specific Pilates exercises, explaining the "why".
- 2Practice exercises in pairs with other clients, and observe (from an instructor's point of view) why we cue certain corrections & variations.
- 3Ask questions, and find out how to get more out of your regular semi-private Pilates sessions.
- 4Following the workshop, access resources regarding the specific exercises that will assist you with your results.
- 5In a semi-private our instructors may be working with a lot different conditions. Our client workshops deal more specifically with types of injuries, conditions and areas of concern.
- 6Deep dive into each different condition.
- 1Claire will demonstrate specific Pilates exercises, explaining the "why".
- 2Practice exercises in pairs with other clients, and observe (from an instructor's point of view) why we cue certain corrections & variations.
- 3Ask questions, and find out how to get more out of your regular Pilates sessions.
- 4Following the workshop, you will receive resources with Pilates exercises you can easily do at home, to assist with your results.
- 5In a semi-private, our instructors may be working with various different conditions. Our client workshops deal with specific injuries, conditions and areas of concern.
- 6Deep dive into your condition, sharing the experience with other clients.
What Do Our Pilates Workshop Attendees Think?
"
Great idea... a well thought out session. I thoroughly enjoyed it & cannot think of any little tweaks.
KERRY
Client
"
The notes provided are very helpful.
HEATHER
Client
"
Well run & Enjoyable!
PAM
Client
Interested in one of our Client Workshops?
Interested in one of our Client Workshops?
Maximum of 8 clients only for these special workshops, so book in now on the schedule using one of your semi-private sessions...
or if you are a Mat client, contact us on 0419 777 477 or provide your contact details to arrange your booking.
or if you are a Mat client, contact us on 0419 777 477 or provide your contact details to arrange your booking.
Pilates Can Manuka
Level 1, Manuka Arcade, 22 Franklin Street, Griffith, ACT, 2603, Australia
· Tuesday: 9:00 AM - 8:00 PM
· Wednesday: 7:00 AM - 8:00 PM
· Thursday: 7:00 AM - 8:00 PM
· Friday: 7:00 AM - 12:00 PM
· Saturday: 8:00 AM - 12.00 PM
Pilates Can Manuka
Level 1, Manuka Arcade, 22 Franklin Street, Griffith, ACT, 2603, Australia
· Tuesday: 9:00 AM - 8:00 PM
· Wednesday: 7:00 AM - 8:00 PM
· Thursday: 7:00 AM - 8:00 PM
· Friday: 7:00 AM - 12:00 PM
· Saturday: 8:00 AM - 12.00 PM
Pilates Can Manuka
Level 1, Manuka Arcade, 22 Franklin Street, Griffith, ACT, 2603, Australia
· Tuesday: 9:00 AM - 8:00 PM
· Wednesday: 7:00 AM - 8:00 PM
· Thursday: 7:00 AM - 8:00 PM
· Friday: 7:00 AM - 12:00 PM
· Saturday: 8:00 AM - 12.00 PM
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