Private Pilates Comprehensive Assessment
The Pilates Can Process
1. Book your Comprehensive Mobility Assessment session
Our 360° motion capture technology provides personalised, AI-driven insights and analysis. This game-changing new technology identifies movement patterns, compensations, and areas needing improvement through corrective Pilates exercises.
It’s the quickest, most effective way to uncover imbalances, strength gaps, or restrictions. This gives us a clear baseline from which to begin optimising your movement and reducing injury risk.
Purchase the Pilates Can - Progress Your Mobility assessment session now, online via PayPal, or Get in Contact to discuss your best start.
2. Then choose your orientation Private Pilates sessions
Choose from a variety of Pilates Practitioners and private times available, where we will use the information gathered in the first assessment session and get you started with an initial Private Pilates sessions that will enable your instructor to write you a personalised program for use in your semi-private sessions.
If you suffer from complex injuries/conditions, consider choosing our most experienced instructors.
3. Schedule your ongoing appointments
We offer over 55 semi-private sessions per week and are open 6 days per week, so you are sure to find something to suit you!
No matter which of those sessions you book into, the instructors will have your personal written program and so will know how to best assist you to your personalised results.
Start your Pilates Can Journey
If you are suffering from post-injury or a chronic condition, Pilates Can assists you with your personalised Pilates Exercise rehabilitation program.
Or
If you are healthy and want a personalised approach so that you stay that way, our process is optimised for helping you to your best possible state of personal wellbeing.
Participating in your initial sessions, you will experience the high value and wonder why you didn’t do this earlier.
Purchase Your Initial Comprehensive Assessment
All For Just $121
What Pilates Can Do For You
Whether it’s an ongoing injury/condition that affects your ability to move, or just the sedentary nature of our modern lifestyle, Pilates can get you moving better and feeling great.
Pilates is a fun and social full-body workout that is personally tailored to your individual ability and needs. Our instructors will skilfully help you to build your core strength, flexibility, and functional movement to meet your movement goals.
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We are so confident you'll love our Personalised Pilates that we’re offering a Money Back Guarantee!
We want to make sure Pilates is right for you to achieve the results you want before you commit.
Receive a refund for your second session if you are not completely satisfied after your first session.
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Not keen to continue…
no problem!
We want to make sure Pilates is right for you to achieve the results you want before you commit.
Improve core strength, flexibility, and mobility
Rehabilitate injuries and conditions
Increase mind-body connection
In Our Clients Own Words...
"
Claire is able to structure a program to meet each of our particular needs
The semi-private session allowed me to seek guidance on the types of exercises most useful to my particular needs. Because there are only two other people in my class, the instructor, Claire, is able to structure a program to meet each of our particular needs, and then to bring us all together for some generic exercises.
John B.
/ Happy Client
"
Pilates Can enabled me to build a healthy and active relationship with my body
I met the friendly Claire through a Pilates course and thought that if her studio environment reflected her personality, then it would be a warm and welcoming place to practice. I’ve suffered from a long term injury, which has made it difficult to trust my body at times. With continued practice, I have seen incredible results in strength and alignment.
Emma Stewart
/ Happy Client
"
Attuned and fun, socially interactive environment!
I have attended in person and online semi-privates and find the instructors amazing at how they can balance everyone's needs and be on top of individual programs and create an attuned and fun, socially interactive environment all at the same time. The depth of their knowledge is apparent and they are all caring individuals.
Julie Moore
/ Happy Client
Refer a Friend
Know someone who might benefit from Pilates?
Ready to move?
Talk to our friendly team to find the perfect Pilates program to match your
individual needs!
Call us now on 0419 777 477 or provide your contact details.
Register for your bonus* semi-private session by purchasing your first private
sessions online.
Pilates Can Manuka
Level 1, Manuka Arcade, 22 Franklin Street, Griffith, ACT, 2603, Australia
enquiries@pilatescan.com.au
0419 777 477
Pilates Can Manuka
Level 1, Manuka Arcade, 22 Franklin Street, Griffith, ACT, 2603, Australia
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